It’s all About Energy! (online)

A new offering! “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” -Nikola Tesla Science tells us that everything is energy. In this class we will discuss ways in which wellness and energy are related to each other. Learn what you can do to improve your own energy through nutrition, movement and inner attitudes. The class will include a short and gentle yoga practice. Together with our Inward and Outward to Wellness class we cover emotional and physical aspects of wellness. Register by emailing info@muktimeditation.com with your full name and postal…

29.90€

Group meditation and Satsang (online)

eady learned how to meditate, join us online for a group meditation. We will start with pranayama and satsang (Sanskrit for uplifting community) and then have a 15-20 minute guided meditation. Register by contacting us with your full name, email and address. The link will be emailed to you. Price 15€ per session buy a pass for 5 group meditations for 60€. Just let us know you would like the pass when you contact us.

15€

Fight the blues of marraskuu!

Dharmashala Lukkosepänkatu 6 A/ 2krs, Turku

November brings rain and darkness and gloom. The darkness and rain can't be helped but the gloom inside us doesn't have to be this way! Come learn techniques of affirmations to help keep you energized, happy and fulfilled even when the weather outside says otherwise. We will cover what affirmations are, how to use them and learn a basic meditation practice that can help you use them more effectively. Register by October 11th to reserve your spot! Register by emailing info@muktimeditation.com your full name and postal address (for the invoice). Location: Dharmashala Jooga, Lukkosepänkatu 6 A/ 2krs, 20320 Turku

24.90€

Learn how to meditate! (online class)

Learn a technique for meditation that is highly effective and will help you calm down and relieve stress both in your body and mind. After taking the class, you will know how to meditate on your own. You will also receive materials to continue to support your meditation. Register by emailing info@muktimeditation.com with your full name, email and postal address to receive the link.

25€

Learn how to meditate! (online class)

Learn a technique for meditation that is highly effective and will help you calm down and relieve stress both in your body and mind. After taking the class, you will know how to meditate on your own. You will also receive materials to continue to support your meditation. Register by emailing info@muktimeditation.com with your full name, email and postal address to receive the link.

25€